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As anyone who’s ever traveled with children can tell you, it’s incredible to experience new destinations and other cultures with our kids. In fact, an estimated 1.9 million children travel internationally each year. And while traveling with little ones can be challenging –schlepping baby gear through security, off-kilter nap schedules, preventing boredom and the inevitable…
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It’s no secret that more and more companies are doing business in Africa. In June 2012, President Obama issued the U.S. Strategy toward Sub-Saharan Africa, committing the United States to enhancing economic growth, trade, and investment in the region. According to the campaign, U.S. trade to and from Africa has tripled over the past decade and Africa is…
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Memorial Day weekend is right around the corner, unofficially marking the long-awaited start of summer – the time of year that brings perfect opportunities to plan a fun-filled long weekend with family or friends. Last year, AAA projected that 34.8 million Americans would travel 50 miles or more from home during Memorial Day weekend. This year, the number of…
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Aching limbs, swollen feet, disrupted sleep, limited food choices…these are just a few things that make long-haul flights tough on our bodies. While most of us don’t exactly look forward to long flights, they don’t have to be debilitating either. Here are 6 tips for surviving that long-haul flight in good health, whether you’re flying…
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Changing time zones, travel delays, client meetings, late-night dinners…let’s face it—business travel can leave you with little opportunity for fitness. And while you may be tempted to “forget” your gym clothes altogether, consider this: staying active can give you the energy and stamina you need to help you through those long days on the road….
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Passport? Check. Visa? Check. Make sure you’re prepared for a legal mix-up overseas? Hmmmm…did we lose you on that one? The US State Department reports that in recent years, consular officers conducted more than 9,500 prison visits, and assisted more than 3,500 Americans who were arrested abroad. Not like you’re planning on breaking the law…
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In the first part of our expatriate series, we gave you some preparation and planning advice for your big move. So now that your visa application is ready to go and you can say a few things in your destination’s language, here is some advice for expatriates looking to stay healthy during their assignment overseas:…
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The number of Americans living abroad has steadily grown over the past decade, as more companies are expanding their global operations and sending employees overseas. According to the Association of Americans Resident Overseas, more than 6.32 million Americans live in 160+ countries. A recent study by Mercer found that over 70% of companies expect to…
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The birds are starting to chirp, the tulips are starting to bloom and there is no forecast of snow anywhere in sight. It’s official; spring has sprung! Saying goodbye to winter often means tackling inevitable spring cleaning tasks, such as scrubbing every window of your home or cleaning the sand and salt remnants from the…
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After a long and uncomfortable flight, you finally arrive at the baggage carousel only to realize that your baggage is nowhere in sight. Great. Besides having a business meeting in less than three hours, you still need to pick up your rental car, check into your hotel room and change into your meeting attire which,…
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